
By skinnytaste.com
Buffalo Chicken Rice Bowls
Instructions
Prep:15minCook:15min
Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal prep!
Updated at: Tue, 18 Mar 2025 00:37:07 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat8.5 g (12%)
Carbs43.3 g (17%)
Sugars2 g (2%)
Protein49.5 g (99%)
Sodium1317.4 mg (66%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 x 8 ounceboneless skinless chicken breasts
diced into 1/2 inch cubes

1 teaspoonolive oil
or canola

½ cupred onion
diced

½ tsppaprika

½ tspcumin

¼ teaspoonkosher salt

1 cupcanned low sodium black beans
rinsed and drained

½ cupbuffalo sauce

3 cupsbrown rice
cooked

½ cuppart-skim cheddar cheese
or dairy-free cheddar

¼ cupscallions
chopped
Instructions
View on skinnytaste.com
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Notes
26 liked
3 disliked
Delicious
Easy
Makes leftovers
Spicy
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