By skinnytaste.com
Buffalo Chicken Rice Bowls
Instructions
Prep:15minCook:15min
Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal prep!
Updated at: Sun, 16 Feb 2025 19:55:22 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat4.6 g (7%)
Carbs43.3 g (17%)
Sugars2 g (2%)
Protein16 g (32%)
Sodium1250.5 mg (63%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
boneless skinless chicken breasts
diced into 1/2 inch cubes
1 teaspoonolive oil
or canola
½ cupred onion
diced
½ tsppaprika
½ tspcumin
¼ teaspoonkosher salt
1 cupcanned low sodium black beans
rinsed and drained
½ cupbuffalo sauce
3 cupsbrown rice
cooked
½ cuppart-skim cheddar cheese
or dairy-free cheddar
¼ cupscallions
chopped
Instructions
View on skinnytaste.com
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Notes
25 liked
3 disliked
Delicious
Easy
Makes leftovers
Spicy
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