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By kathleenashmore.com
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
Instructions
Prep:20min
This chopped salad has the most addictive, 5 ingredient dressing, and has gone viral across the internet for a reason!
Updated at: Mon, 21 Mar 2022 21:06:36 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories353.2 kcal (18%)
Total Fat22.7 g (32%)
Carbs24.9 g (10%)
Sugars9.8 g (11%)
Protein13.8 g (28%)
Sodium465.6 mg (23%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 heartsromaine
large, chopped
2 cupsgreen cabbage
chopped
1red onion
medium, diced
2 cupscherry tomatoes
halved
8 ozfresh mozzarella
diced
1 x 15 ozcan chickpeas
rinsed and drained
12 ozroasted red peppers
drained
2 clovesgarlic
small, smashed
1 tsphoney
¼ cupbalsamic vinegar
⅓ cupextra virgin olive oil
¼ tspkosher salt
¼ tspblack pepper
fresh cracked
Instructions
View on kathleenashmore.com
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