
By eatingwell.com
Chopped Salad with Chicken & Avocado-Buttermilk Dressing
Instructions
Prep:20min
This herb-loaded green goddess-inspired dressing gets a color boost from creamy avocado. Make a double batch of this healthy salad dressing to keep on hand for salads throughout the week.
Updated at: Sun, 06 Jul 2025 07:07:07 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories357.4 kcal (18%)
Total Fat15.6 g (22%)
Carbs29.7 g (11%)
Sugars17.4 g (19%)
Protein27.5 g (55%)
Sodium628.1 mg (31%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupbuttermilk

0.5Avocado
ripe

3 tablespoonsfresh herbs
chopped, such as tarragon, mint and/or parsley

1 tablespoonrice vinegar

¾ teaspoonsalt

½ teaspoonground Pepper

4 cupskale
chopped

2 cupsred cabbage
shredded

2 cupsbroccoli florets
finely chopped

2 cupscooked chicken
shredded

1 cupshredded carrots

½ cupred onion
finely chopped

½ cuptoasted sliced almonds

⅓ cupdried cherries
or cranberries
Instructions
View on eatingwell.com
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