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eatingwell.com
By eatingwell.com

Chopped Salad with Chicken & Avocado-Buttermilk Dressing

Instructions
Prep:20min
This herb-loaded green goddess-inspired dressing gets a color boost from creamy avocado. Make a double batch of this healthy salad dressing to keep on hand for salads throughout the week.
Updated at: Wed, 25 Feb 2026 06:49:17 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories312.3 kcal (16%)
Total Fat12.3 g (18%)
Carbs29.9 g (11%)
Sugars17.2 g (19%)
Protein23.1 g (46%)
Sodium756.3 mg (38%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

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