
By eatingwell.com
Chopped Salad with Chicken & Avocado-Buttermilk Dressing
Instructions
Prep:20min
This herb-loaded green goddess-inspired dressing gets a color boost from creamy avocado. Make a double batch of this healthy salad dressing to keep on hand for salads throughout the week.
Updated at: Thu, 17 Apr 2025 23:39:27 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories355.5 kcal (18%)
Total Fat15.6 g (22%)
Carbs28.8 g (11%)
Sugars17 g (19%)
Protein27.6 g (55%)
Sodium628.6 mg (31%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupbuttermilk

0.5Avocado
ripe

3 tablespoonsfresh herbs
chopped, such as tarragon, mint and/or parsley

1 tablespoonrice vinegar

¾ teaspoonsalt

½ teaspoonground Pepper

4 cupskale
chopped

2 cupsred cabbage
shredded

2 cupsbroccoli florets
finely chopped

2 cupscooked chicken
shredded

1 cupshredded carrots

½ cupred onion
finely chopped

½ cuptoasted sliced almonds

⅓ cupdried cherries
or cranberries
Instructions
View on eatingwell.com
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