By eatingwell.com
Chopped Salad with Chicken & Avocado-Buttermilk Dressing
Instructions
Prep:20min
This herb-loaded green goddess-inspired dressing gets a color boost from creamy avocado. Make a double batch of this healthy salad dressing to keep on hand for salads throughout the week.
Updated at: Thu, 21 Nov 2024 21:36:53 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories420.9 kcal (21%)
Total Fat20.2 g (29%)
Carbs33.6 g (13%)
Sugars18.3 g (20%)
Protein30.5 g (61%)
Sodium619.3 mg (31%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbuttermilk
0.5Avocado
ripe
3 tablespoonsfresh herbs
chopped, such as tarragon, mint and/or parsley
1 tablespoonrice vinegar
¾ teaspoonsalt
½ teaspoonground Pepper
4 cupskale
chopped
2 cupsred cabbage
shredded
2 cupsbroccoli florets
finely chopped
2 cupscooked chicken
shredded
1 cupshredded carrots
½ cupred onion
finely chopped
½ cupalmonds
toasted, sliced
⅓ cupdried cherries
or cranberries
Instructions
View on eatingwell.com
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