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By eatingwell.com
Chopped Salad with Chicken & Avocado-Buttermilk Dressing
Instructions
Prep:20min
This herb-loaded green goddess-inspired dressing gets a color boost from creamy avocado. Make a double batch of this healthy salad dressing to keep on hand for salads throughout the week.
Updated at: Sat, 01 Mar 2025 19:53:59 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories412.3 kcal (21%)
Total Fat20.6 g (29%)
Carbs30.8 g (12%)
Sugars17.5 g (19%)
Protein29.6 g (59%)
Sodium628.9 mg (31%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 cupbuttermilk
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0.5Avocado
ripe
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3 tablespoonsfresh herbs
chopped, such as tarragon, mint and/or parsley
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1 tablespoonrice vinegar
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¾ teaspoonsalt
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½ teaspoonground Pepper
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4 cupskale
chopped
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2 cupsred cabbage
shredded
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2 cupsbroccoli florets
finely chopped
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2 cupscooked chicken
shredded
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1 cupshredded carrots
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½ cupred onion
finely chopped
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½ cupalmonds
toasted, sliced
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⅓ cupdried cherries
or cranberries
Instructions
View on eatingwell.com
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