Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
31
High
Nutrition per serving
Calories179.4 kcal (9%)
Total Fat0.4 g (1%)
Carbs40.3 g (16%)
Sugars10.5 g (12%)
Protein4.8 g (10%)
Sodium301.3 mg (15%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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