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Tastemade
By Tastemade

Weekly Struggle Budget: Wednesday Meal Prep

Instructions
Prep:35minCook:25min
Chef Frankie Celenza shares affordable, flavorful tips to help you meal prep breakfast, lunch, and dinner in the middle of your week.
Updated at: Sat, 10 Aug 2024 12:16:34 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
270
High

Nutrition per serving

Calories4502.7 kcal (225%)
Total Fat166.6 g (238%)
Carbs582.8 g (224%)
Sugars55.9 g (62%)
Protein182.5 g (365%)
Sodium2798.9 mg (140%)
Fiber91.6 g (327%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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