By pinchofnom.com
BLT Pasta Salad | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:10min
Sometimes you just crave pasta and this slimming and Weight Watchers friendly BLT Pasta Salad was created precisely because of that!
Updated at: Tue, 04 Oct 2022 13:23:37 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories407.4 kcal (20%)
Total Fat8.9 g (13%)
Carbs56.8 g (22%)
Sugars4.8 g (5%)
Protein24.2 g (48%)
Sodium85.2 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
500gpasta
cooked, any dried pasta shapes are fine, we used, fusilli
200gcherry tomatoes
cut in half
1 handfullettuce
big, ripped into large pieces you can use any type, iceberg, romaine etc
6bacon medallions
120gquark
70gnatural fat free yoghurt
¼ tspseason all
season to taste
freshly ground black pepper
1clove garlic
crushed
low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
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