Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat12.1 g (17%)
Carbs37.7 g (15%)
Sugars23.5 g (26%)
Protein5.1 g (10%)
Sodium136.9 mg (7%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
100glingonberries frozen
100gbutter
1/4 cup + 3 tbsp, melted
160gsugar
3/4 cup + 1 tbsp
130geggs
medium - weighing
100ggräddfil
2 tspcinnamon
1 ½ tspbaking powder
½ tspbaking soda
2 tspginger
⅛ tspground cloves
¼ tspcardamom
180gspelt flour
2 Tbspgräddfil
icing
powdered sugar, as much as required
lingonberries
for decoration
Instructions
View on thespeltkitchen.com
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Notes
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