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alphafoodie.com
By alphafoodie.com

Blueberry Kale Smoothie

Instructions
Prep:5min
When you want a refreshing beverage full of vitamins and nutrients, look no further than this blueberry kale smoothie. Not only is it good for you, but it also tastes amazing and is loaded with flavor.
Updated at: Sat, 23 Nov 2024 22:26:32 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories235.5 kcal (12%)
Total Fat5.7 g (8%)
Carbs42.7 g (16%)
Sugars29 g (32%)
Protein7.1 g (14%)
Sodium192.4 mg (10%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on alphafoodie.com
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Notes

1 liked
1 disliked
Easy
Sweet
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