Simple Smoothie Bowl

Name: Simple Smoothie Bowl
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Cuisine: American
Ingredients: Frozen fruit of your choice; Cold water; Milk

5 steps

Prep:2minCook:3min

This is a totally customizable recipe that creates a pretty thick smoothie bowl.

Updated at: Thu, 17 Aug 2023 05:00:46 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories97.8 kcal (5%)

Total Fat2 g (3%)

Carbs18.2 g (7%)

Sugars15.3 g (17%)

Protein2.6 g (5%)

Sodium32 mg (2%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1

Pour Frozen fruit into blender. You can add as much as you want. The more fruit, the more servings this will have.

Step 2

Add about a tablespoon of COLD water

Step 3

Add in as much milk as needed. This helps it to blend easier. The more milk you add, the thinner your smoothie will get though.

Step 4

Blend

Step 5

Enjoyyyy

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

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