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naver.com
By naver.com

몬테크리스토 만드는 법

Updated at: Mon, 15 Sep 2025 01:36:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories560.5 kcal (28%)
Total Fat32.9 g (47%)
Carbs44.1 g (17%)
Sugars22.2 g (25%)
Protein23.8 g (48%)
Sodium1035.3 mg (52%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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