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By cookthestory.com
Creamy Spicy Summer Corn Salad Recipe
Instructions
Prep:15minCook:25min
This summer corn salad recipe is sweet, creamy and spicy all at once. Perfect for your summer BBQs!
Updated at: Wed, 20 Dec 2023 20:05:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories275.8 kcal (14%)
Total Fat19.6 g (28%)
Carbs23.8 g (9%)
Sugars9.1 g (10%)
Protein5.8 g (12%)
Sodium253.6 mg (13%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupscorn
you can either shave it* from 3-4 cobs of corn or defrost some frozen
0.5red bell pepper
finely chopped
⅓ cupred onion
finely chopped, green onions work too
2fresh jalapeno peppers
seeded and finely minced, decide how many jalapenos to use based on how spicy you like things
¼ cupcilantro leaves
chopped
¼ tspsalt
⅛ tspcoarsely ground black pepper
4 ozcream cheese
3 Tbspbutter
Instructions
View on cookthestory.com
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