By Wholesome Yum
Keto Cauliflower Baked Ziti Recipe
Instructions
Prep:10minCook:35min
Italian cauliflower baked ziti is cheesy comfort food without the carbs! This keto baked ziti recipe is loaded with Italian sausage, marinara, and 3 cheeses.
Updated at: Thu, 25 Jan 2024 22:00:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories370.1 kcal (19%)
Total Fat29.5 g (42%)
Carbs8.2 g (3%)
Sugars2.5 g (3%)
Protein17.9 g (36%)
Sodium789.3 mg (39%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 headsCauliflower
cut into bite-sized florets
5 TbspOlive oil
divided into 1/4 cup and 1 tbsp
¾ tspsea salt
¼ tspblack pepper
1 lbitalian sausage
4 clovesgarlic
minced
1 ½ cupsmarinara sauce
2 tspitalian seasoning
1 ½ cupswhole milk ricotta cheese
1 ½ cupsParmesan cheese shredded
2 ½ cupsMozzarella cheese shredded
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly
