
By Wholesome Yum
Keto Cauliflower Baked Ziti Recipe
Instructions
Prep:10minCook:35min
Italian cauliflower baked ziti is cheesy comfort food without the carbs! This keto baked ziti recipe is loaded with Italian sausage, marinara, and 3 cheeses.
Updated at: Thu, 25 Jan 2024 22:00:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories348.6 kcal (17%)
Total Fat26.9 g (38%)
Carbs9.1 g (4%)
Sugars2.9 g (3%)
Protein17.8 g (36%)
Sodium726 mg (36%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 headsCauliflower
cut into bite-sized florets

5 TbspOlive oil
divided into 1/4 cup and 1 tbsp

¾ tspsea salt

¼ tspblack pepper

1 lbitalian sausage

4 clovesgarlic
minced

1 ½ cupsmarinara sauce

2 tspitalian seasoning

1 ½ cupswhole milk ricotta cheese

1 ½ cupsParmesan cheese shredded

2 ½ cupsMozzarella cheese shredded
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly