
By bbc.co.uk
The Hairy Bikers' braised steak with gravy
Instructions
Prep:30minCook:2h
Braising steak is slow to cook but quick to prepare in this rich, traditional dish from The Hairy Bikers. Each serving of the braised steak provides 558 kcal, 59.1g protein, 5.1g carbohydrate (of which 3g sugars), 33.1g fat (of which 10.9g saturates), 1.2g fibre and 1.09g salt.
Updated at: Mon, 17 Feb 2025 09:59:43 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories613.1 kcal (31%)
Total Fat39.9 g (57%)
Carbs9.5 g (4%)
Sugars2 g (2%)
Protein55.5 g (111%)
Sodium1240.5 mg (62%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 200gbraising steaks
each

3 Tbspsunflower oil

1onion
halved and cut into 12 wedges

1garlic clove
crushed

500mlbeef stock
with 1 beef stock cube, or 500ml/18fl oz fresh beef stock

1 Tbsptomato purée

1 Tbspfresh thyme
chopped, or 1/2 tsp dried thyme

1bay leaf

1 tspcornflour

½ tspenglish mustard powder

salt

freshly ground black pepper

chips
homemade
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
18 liked
0 disliked
Delicious
Go-to
Easy
Moist
Kid-friendly