By savingdessert.com
15 Bean Soup with Ham
Instructions
Prep:1hCook:2h 30min
15 Bean Soup with Ham and Vegetables - a hearty, stick-to-your-ribs kind of soup loaded with heart healthy beans, fresh onions, diced tomatoes, celery, carrots and plenty of spices. This soup freezes beautifully!
Updated at: Tue, 19 Nov 2024 23:15:53 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories333.1 kcal (17%)
Total Fat3 g (4%)
Carbs50.8 g (20%)
Sugars4.7 g (5%)
Protein22.6 g (45%)
Sodium453.9 mg (23%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
20 ounce15 bean mixture
soaked overnight
1 cupred lentils
1ham bone
fat removed, leave the meat on the bone
1 cupham
cut into cubes, if there is enough ham left on the bone no need to add additional chopped ham
1onion
large, diced
14.5 ouncecan fire roasted diced tomatoes
with juice, regular diced tomatoes are fine too
1 teaspoonchili powder
1juice of lemon
2cloves garlic
minced
3 stalkscelery
chopped
1 cupcarrots
chopped
1 cupchicken broth
or vegetable
1 teaspoonfreshly ground pepper
fresh thyme
Instructions
View on savingdessert.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!