
By thisitaliankitchen.com
Italian Sausage and Lentils
Instructions
Prep:10minCook:40min
Traditional Italian comfort food that's protein-packed and easy to make. No need to soak the lentils ahead of time. Use mild or spicy Italian sausage.
Updated at: Sun, 30 Mar 2025 14:04:54 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
20
High
Nutrition per serving
Calories676.1 kcal (34%)
Total Fat31.1 g (44%)
Carbs62.8 g (24%)
Sugars8.9 g (10%)
Protein36.3 g (73%)
Sodium1716.2 mg (86%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 tablespoonolive oil

5 linksitalian sausage
mild or spicy

1onion
medium, chopped

2carrots
peeled and chopped

4stalks celery
chopped

2cloves garlic
minced

2 cupslentils
brown or green lentils

¼ cupred wine

1 x 15 ouncecan diced tomatoes

4 cupsbroth
vegetable or chicken broth

1 teaspoondried oregano

1 teaspoonkosher salt

½ teaspoonblack pepper

½ cupparsley
chopped
Instructions
View on thisitaliankitchen.com
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
One-dish