
By keylimecoconut.com
Irish Farmhouse Soup
Instructions
Prep:20minCook:1h
Warm broth, potatoes and vegetables in a deliciously mild broth soup. A traditional Irish soup for your whole family.
Updated at: Sat, 29 Mar 2025 21:34:58 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories273.4 kcal (14%)
Total Fat7.8 g (11%)
Carbs46.6 g (18%)
Sugars6.6 g (7%)
Protein6.2 g (12%)
Sodium1482.9 mg (74%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cuppearl barley

7 cupsvegetable broth
or stock, or your favorite vegan broth or stock

2 tablespoonsneutral oil
like sunflower, grapeseed, canola

1onion
large, chopped

2stalks celery
chopped

2carrots
peeled and diced

2potatoes
medium, peeled and cut into 1/2- to 3/4-inch cubes

1leek
washed, halved, and thinly sliced crosswise

2bay leaves

fresh rosemary
leaves stripped from stem, chopped, optional

fresh thyme
leaves stripped from stem, chopped, optional

1 tablespooncorn starch
for thickening the soup, optional

salt
to taste

pepper
to taste

fresh parsley
for garnish, optional
Instructions
View on keylimecoconut.com
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