By passmesometasty.com
Apple Kale Quinoa Salad + Cider Vinaigrette
Instructions
Prep:10minCook:20min
A PERFECT salad to serve as a holiday side dish or an easy dish for picnics, BBQs, or even a meal to-go when traveling! Quinoa, kale, toasted walnuts, juicy apples, and cranberries are tossed in a cider vinaigrette for a super tasty main dish or a delicious side dish. Naturally gluten-free and vegetarian. Only 20 minutes from start to finish!
Updated at: Mon, 13 Jul 2026 08:30:17 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories326.5 kcal (16%)
Total Fat21 g (30%)
Carbs31.9 g (12%)
Sugars14.5 g (16%)
Protein5.7 g (11%)
Sodium65.2 mg (3%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupquinoa
uncooked
2 cupswater
1 cupkale
chopped, I used Kale, just look for the frilly kale with reddish-purple veins and stem
1apple
chopped, I like the sweetness of Honeycrisp or Pink Lady apples
¾ cupwalnuts
coarsely chopped and toasted
½ cupdried cranberries
⅓ cupextra virgin olive oil
⅓ cupapple cider vinegar
2 tablespoonshoney
or agave for vegan option
1garlic clove
medium-sized, minced
¼ teaspoonkosher salt
¼ teaspoonground black pepper
Instructions
View on passmesometasty.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












![*0352kcal[9.0][10/10]* Cumin-Roasted Aubergine Wedges with Pumpkin Seeds, Pine Nuts, Pomegranate & Yogurt Dressing](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1686513937/v3/user-recipes/60b356d7b65816d0f9596e489911882a.jpg)