By TasteGreatFoodie
Avocado Salad with Lime Cilantro Dressing
4 steps
Prep:10min
Craving a light and refreshing salad? This Avocado Salad with Cilantro Lime Dressing makes a healthy dinner and the perfect side to any meal.
Updated at: Thu, 21 Nov 2024 12:25:41 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories245.3 kcal (12%)
Total Fat20.1 g (29%)
Carbs16.7 g (6%)
Sugars9 g (10%)
Protein2.1 g (4%)
Sodium92.4 mg (5%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 leavesbutter lettuce
½ cupcorn
1hass avocado
diced, more oil and fat percentage, creamier, and preferred
0.5English cucumber
diced
¼ cupred onion
finely diced
cherry tomatoes
sliced in half
¼ cupcilantro leaves
loosely packed
¼ cupwhite wine vinegar
¼ cupolive oil
2 tablespoonslime juice
2 tablespoonsmaple syrup
½ teaspoondijon mustard
⅛ teaspoonsalt
Instructions
Step 1
In a medium bowl add the corn, diced avocado, diced cucumbers, red onion, tomatoes and cilantro.
Step 2
In a separate bowl add all of the cilantro dressing ingredients and blend using an immersion blender or use a blender.
Step 3
Pour over the salad and mix gently.
Step 4
Lay butter lettuce leaves in a bowl, place the salad over the lettuce. Enjoy!
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