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Seafood Risotto
100%
1
Cookidoo.au
By Cookidoo.au

Seafood Risotto

Instructions
Prep:20minCook:40min
Updated at: Wed, 12 Nov 2025 08:28:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories495.6 kcal (25%)
Total Fat15.1 g (22%)
Carbs61.5 g (24%)
Sugars3 g (3%)
Protein20.4 g (41%)
Sodium702.2 mg (35%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

25 g fresh parsley
25gfresh parsley
2 garlic cloves
2garlic cloves
150 g onions
150gonions
80 g celery stalks
80gcelery stalks
25 g olive oil
25golive oil
200 g dry white wine
200gdry white wine
400 g risotto rice
400grisotto rice
250 g tinned chopped tomatoes
250gtinned chopped tomatoes
600 g liquid vegetable stock
600gliquid vegetable stock
1 dried bay leaf
1dried bay leaf
1 pinch saffron
1 pinchsaffron
1 pinch ground cayenne pepper
1 pinchground cayenne pepper
½ tsp fine sea salt
½ tspfine sea salt
½ tsp ground black pepper
½ tspground black pepper
500 g frozen mixed seafood
500gfrozen mixed seafood
70 g unsalted butter
70gunsalted butter
½ lemon
0.5lemon

Instructions

View on Cookidoo.au
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