Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories143.7 kcal (7%)
Total Fat8.4 g (12%)
Carbs8.4 g (3%)
Sugars0.6 g (1%)
Protein9.9 g (20%)
Sodium1142.7 mg (57%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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