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By plantbaes
Creamy Green Cannelloni
7 steps
Prep:30minCook:30min
This Creamy Green Cannelloni is a perfect blend of spicy tomato sauce and a rich, green, creamy filling topped with a delicious liquid mozzarella. Perfect for vegan pasta lovers and gatherings!
Updated at: Thu, 18 Apr 2024 08:40:21 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
34
High
Nutrition per serving
Calories649.9 kcal (32%)
Total Fat15.6 g (22%)
Carbs85.6 g (33%)
Sugars6.1 g (7%)
Protein40 g (80%)
Sodium579 mg (29%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
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12cannelloni pasta tubes
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1 tspolive oil
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6garlic cloves
minced
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700gPassata
tomato purée
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1 tspred chili flakes
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½ tspcoconut sugar
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10basil leaves
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salt
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pepper
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⅓ cupcashews
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1 ½ cupsbutterbeans
cooked
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1 cupsoy milk
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⅔ cupnutritional yeast
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1 cupbaby spinach
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½ cupBasil
Packed
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¼ tspsalt
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3Black Pepper
cracks
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1 Tbsptapioca flour
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40mlSoy Milk
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2 tspolive oil
Instructions
Step 1
Start by soaking cashews in boiling water for 20 minutes. Meanwhile, preheat your oven to 400 °F.
Step 2
For the spicy tomato sauce, heat olive oil in a saucepan over medium heat. Add minced garlic, cooking until fragrant, about 2-3 minutes. Stir in passata, chili flakes, coconut sugar, basil leaves, and salt & pepper. Cover and let it simmer for 10 minutes, stirring occasionally.
Step 3
Add butter beans, nutritional yeast, soy milk, cashews, spinach, basil, salt, and pepper to a blender. Blend on high speed until smooth.
Step 4
Transfer the filling to a piping bag. Spread a bit of the spicy tomato sauce across the bottom of an oven-safe dish.
Step 5
Arrange the cannelloni tubes in the dish, standing up, and fill them with the green sauce. Gently press down to secure. Cover generously with more spicy tomato sauce.
Step 6
Blend the Liquid Mozzarella ingredients. Drizzle over the top of the dish and spread evenly with a spatula.
Step 7
Bake in the oven according to pasta packet instructions, about 30 minutes. Serve with a side salad.
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