Fresh Spring Rolls

Name: Fresh Spring Rolls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1/2 cup chickpeas (drained); 1/2 cup shelled edamame beans; 1/2 cup bean sprouts (refrigerated, not canned); 1 Tablespoon coconut oil (or avocado oil); 1/4 teaspoon salt; 1 teaspoon curry powder; 1/2 cup carrots matchsticks (thinly sliced); 1/2 cup cucumber matchsticks (thinly sliced); 1/2 cup red bell pepper matchsticks (thinly sliced); 1 medium avocado; 1/2 cup sliced red cabbage; 8 medium rice papers; 3/4 cup plain coconut yogurt; 1 teaspoon fresh lime juice; 3-4 teaspoons honey; 1/2 teaspoon Thai red curry paste; 2 teaspoons tahini; 2 teaspoons tamari (or soy sauce); 1/2 teaspoon garlic powder; 1/2 teaspoon ground ginger; 1/4 teaspoon turmeric; 1/8 teaspoon salt

Instructions

Prep:15minCook:10min

This easy Spring Rolls recipe has been my favorite for YEARS! Made with chickpeas, edamame, and beansprouts, I love that they're vegan while still including amazing sources of plant-based protein. The spicy turmeric coconut sauce takes the flavor to the next level, and the lightly roasted veggies along are so hearty and delicious. And as a busy mom, I love that they come together in just 25 minutes! These fresh spring rolls are different than anything else you'll find on the internet and I can promise you they're SO good.

Updated at: Sat, 28 Mar 2026 00:05:11 GMT