
By theyummybowl.com
10 Minute Salmon Avocado Salad
Instructions
Prep:10minCook:15min
This Salmon Salad is an ideal lunch option: fresh, packed with protein, and ready in just 10 minutes. Tender baked salmon is delicately flaked and combined with a simple dressing of olive oil, Dijon mustard, and dried herbs.
Updated at: Tue, 01 Apr 2025 00:13:23 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories288.3 kcal (14%)
Total Fat23.3 g (33%)
Carbs8.8 g (3%)
Sugars2.1 g (2%)
Protein13.9 g (28%)
Sodium555.3 mg (28%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 ouncesalmon fillet
i like to remove the skin for salad but it is optional

¼ teaspoondijon mustard

¼ teaspoondried oregano

1 pinchsalt

½ teaspoonolive oil

¼ teaspoongarlic powder

¼ teaspoondijon

1 tablespoonoil

oregano

salt
to taste

black pepper
to taste

2 tablespoonred onion
diced

½ teaspoonapple cider vinegar
or freshly squeezed lemon juice

2 tablespoonmung beans sprouts

¼ cuptomatoes
tomatoes, cut in half

1avocado
medium

2 cupsromaine lettuce
or other crunchy lettuce
Instructions
View on theyummybowl.com
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