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By theyummybowl.com
10 Minute Salmon Avocado Salad
Instructions
Prep:10minCook:15min
This Salmon Salad is an ideal lunch option: fresh, packed with protein, and ready in just 10 minutes. Tender baked salmon is delicately flaked and combined with a simple dressing of olive oil, Dijon mustard, and dried herbs.
Updated at: Sat, 01 Mar 2025 00:03:52 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat23.2 g (33%)
Carbs8.7 g (3%)
Sugars2 g (2%)
Protein13.8 g (28%)
Sodium555.1 mg (28%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 ouncesalmon fillet
i like to remove the skin for salad but it is optional

¼ teaspoondijon mustard

¼ teaspoondried oregano

1 pinchsalt

½ teaspoonolive oil

¼ teaspoongarlic powder

¼ teaspoondijon

1 tablespoonoil

oregano

salt
to taste

black pepper
to taste

2 tablespoonred onion
diced

½ teaspoonapple cider vinegar
or freshly squeezed lemon juice

2 tablespoonmung beans sprouts

¼ cuptomatoes
cherry tomatoes, cut in half

1avocado
medium

2 cupsromaine lettuce
or other crunchy lettuce
Instructions
View on theyummybowl.com
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