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The Toasted Pine Nut
By The Toasted Pine Nut

Summer Veggies with Avocado Lime Dip

7 steps
Prep:5minCook:15min
Updated at: Thu, 21 Nov 2024 08:52:46 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per serving

Calories825 kcal (41%)
Total Fat69.1 g (99%)
Carbs52.9 g (20%)
Sugars19.7 g (22%)
Protein15.9 g (32%)
Sodium452.8 mg (23%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut each zucchini in half and then cut each half into eighths. Each zucchini should yield sixteen little wedges.
Step 2
In a large bowl place the cut zucchini with the olive oil, garlic powder, and onion powder. Toss until they are well coated.
Step 3
Place the zucchini in a grill pan over medium heat and cook for about five minutes. Flip the zucchini to cook each side.
Step 4
While the zucchini are cooking, toss the tomatoes in the large bowl with the leftover olive oil mixture.
Step 5
When the zucchini are done cooking, set aside and toss the tomatoes into the grill pan and cook on medium-high for about 5-10 minutes. Give the pan a shake or use tongs to flip the tomatoes to grill the different sides.
Step 6
While the tomatoes are cooking, place the avocado, cilantro, lime juice, sea salt, and pine nuts in a food processor and turn on until combined.
Step 7
Serve cooked veggies with the avocado dip.
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