Avocado Smoothie

Name: Avocado Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 2 Hass avocados; 1 banana (small or medium); 1 cup milk of choice; 2 tablespoons raw honey or sugar; ricotta cheese- or ashta; soaked raw nuts like cashew, slivered almonds and pine nuts; favorite fruit like strawberries, bananas, mango and kiwi

2 steps

Prep:5min

The perfect avocado smoothie cup, loaded with healthy and yummy fruits and packed with nutrients your body needs!

Updated at: Tue, 24 Aug 2021 20:58:52 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Nutrition per serving

Calories1075.8 kcal (54%)

Total Fat67.5 g (96%)

Carbs113.4 g (44%)

Sugars65.1 g (72%)

Protein23.1 g (46%)

Sodium150.2 mg (8%)

Fiber24.8 g (89%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupmilk

2 tablespoonsraw honey

soaked, like cashew, slivered almonds and pine nuts

fruit

favorite, like strawberries, bananas, mango and kiwi

Instructions

Step 1

Place banana, avocado, milk and honey in a blender. Blend until smooth. Smoothie should be thick, like a pudding.

Step 2

Place in an airtight container or your serving bowl, cover and place in the fridge for at least an hour before enjoying. Top with your favorite fruit, ashta or ricotta cheese and a drizzle of honey

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