By soreyfitness.com
Low Carb & Keto Sausage and Egg Casserole
Instructions
Prep:5minCook:25min
Our Keto Breakfast Casserole is super easy to make ahead of time or pop in the oven anytime! You'll love the mix of ground sausage, cheese, eggs, and jalapeños! Plus, it's low carb and bakes in just 30 minutes!
Updated at: Fri, 25 Jul 2025 03:43:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories380 kcal (19%)
Total Fat29.7 g (42%)
Carbs8.4 g (3%)
Sugars1.4 g (2%)
Protein19.8 g (40%)
Sodium890.7 mg (45%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on soreyfitness.com
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