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downshiftology.com
By downshiftology.com

Roasted Red Pepper Hummus

Instructions
Prep:5min
Roasted red pepper hummus is incredibly easy to make at home with just a few ingredients. It's creamy, smooth, slightly smoky and full of flavor. Watch my video above to see how quickly it comes together!
Updated at: Mon, 07 Sep 2026 08:39:53 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
6
Low

Nutrition per serving

Calories183.8 kcal (9%)
Total Fat12.7 g (18%)
Carbs14.1 g (5%)
Sugars1.4 g (2%)
Protein5.1 g (10%)
Sodium370.7 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet