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veera
By veera

Crunchy hummus wrap

2 steps
Prep:7min
A wholewheat wrap with hummus and lots of crunchy vegetables 😋
Updated at: Thu, 17 Aug 2023 06:32:17 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories293.2 kcal (15%)
Total Fat12.3 g (18%)
Carbs39.4 g (15%)
Sugars8.1 g (9%)
Protein9.6 g (19%)
Sodium500.4 mg (25%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spread the hummus onto the wrap.
Step 2
Layer all the vegetables, fold the wrap tightly and enjoy!