By gffmag.com
Roasted Beets with Coconut Milk, Curry Leaves, and Indian Spices Gluten-Free Recipe
Updated at: Sat, 16 Nov 2024 06:33:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories198.9 kcal (10%)
Total Fat17.6 g (25%)
Carbs9.9 g (4%)
Sugars5.7 g (6%)
Protein2.6 g (5%)
Sodium165.5 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
12red beets
medium, rinsed and ends trimmed
4gold beets
medium, rinsed and ends trimmed
4 tablespoonscanola oil
15curry leaves
1shallot
thinly sliced
1serrano chile
seeded and thinly sliced
1 x 13.5 ouncecan coconut milk
6 tablespoonswhite wine vinegar
kosher salt
1 teaspooncumin seeds
1 teaspoonnigella seeds
optional
1 teaspoonyellow mustard seeds
1 teaspoonblack mustard seeds
0.5 bunchcilantro
coarsely chopped, for garnish, optional
Instructions
View on gffmag.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Fresh
Special occasion