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Baked onion bhajis

By Olive Magazine

Baked onion bhajis

Prep:30minCook:25min

Who doesn’t love an onion bhaji when they go out for a curry? Make your own healthier version, with this recipe from The Curry Guy, Dan Toombs

Updated at: Tue, 19 Nov 2024 06:33:04 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

3

Low

Nutrition per serving

Calories38.5 kcal (2%)

Total Fat1.3 g (2%)

Carbs5.6 g (2%)

Sugars1.2 g (1%)

Protein1.5 g (3%)

Sodium100.6 mg (5%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

1 tspfine sea salt

1 tspcumin seeds

2 1/2cm piece, cut into matchsticks

¼ tspground turmeric

¾ tspground coriander

small, finely chopped to

2green bird’s-eye chillies

¼ tspkashmiri chilli powder

100ggram flour

1 ½ Tbsprapeseed oil

or raita, to serve

Instructions

View on Olive Magazine

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Notes

2 liked

0 disliked

Crispy

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julie c Hebden· 2 years ago

This tasted ok. I used a potato ricer to get water out of onions . The only problem I found was that I checked them after 30 minutes in the oven they were very charred, so will reduce cooking time next time

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