By mealime.com
Pan-Fried Pork Chops with Sautéed Carrots & Cauliflower Mash
Instructions
Cook:40min
Updated at: Mon, 23 Feb 2026 13:55:54 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories577.9 kcal (29%)
Total Fat31.1 g (44%)
Carbs14.5 g (6%)
Sugars6.4 g (7%)
Protein58.7 g (117%)
Sodium437 mg (22%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mealime.com
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Notes
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