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By delicious. magazine
Crispy pork chops with fennel
Instructions
Prep:5minCook:15min
These quick and easy pork chop with fennel created by Donal Skehan will fast become a midweek staple thanks to their full-on Chinese flavours and caramelised fennel. Or, get inspired by the Caribbean spices in this quick jerk pork dish. For more of Donal’s recipes, visit donalskehan.com.
Updated at: Wed, 30 Apr 2025 20:39:03 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories432.3 kcal (22%)
Total Fat28.2 g (40%)
Carbs11.6 g (4%)
Sugars5.3 g (6%)
Protein33.4 g (67%)
Sodium147.2 mg (7%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on delicious. magazine
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