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White Bean and Turkey Chili

White Bean and Turkey Chili

Crowd-pleasing white bean chili calls for canned beans and chicken broth, making prep convenient.

Updated at: Fri, 19 Apr 2024 08:35:29 GMT

Nutrition balance score

Great

Glycemic Index

34

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories263.8 kcal (13%)

Total Fat4.6 g (7%)

Carbs29.8 g (11%)

Sugars4.7 g (5%)

Protein26.1 g (52%)

Sodium681.7 mg (34%)

Fiber9.4 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 tablespooncanola oil

2 cupsyellow onion

1 ½ tablespoonschili powder

1 tablespoonminced garlic

1 ½ teaspoonsground cumin

1 teaspoondried oregano

3 x 15.8 ouncecan Great Northern beans

s, rinsed and drained

4 cupsfat free less sodium chicken broth

3 cupsturkey

chopped, cooked

½ cupplum tomato

⅓ cupfresh cilantro

2 tablespoonsfresh lime juice

½ teaspoonsalt

½ teaspoonfreshly ground black pepper

Instructions

View on My Recipes

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Notes

1 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

One-dish

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