
By Serious Eats
The Un-Composed (i.e., Best) Niçoise Salad Recipe
Instructions
Prep:30minCook:1h 15min
Traditionally, Niçoise salads are "composed," meaning each ingredient is artfully arranged in separate little piles on the plate. Here's the truth: That's a terrible (and lazy!) way to make a salad. This one is loaded with all the best ingredients, cooked with care, and assembled like you actually give a damn. Which you do. Your guests will thank you.
Updated at: Mon, 31 Mar 2025 02:54:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories450.1 kcal (23%)
Total Fat37.2 g (53%)
Carbs22.3 g (9%)
Sugars4.8 g (5%)
Protein10.1 g (20%)
Sodium8239.1 mg (412%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1shallot
small, minced

1 clovegarlic
small, minced

2 teaspoonsdijon mustard

4anchovy fillets
cured, either oil-packed or fully cleaned and prepped salt-packed ones, minced

3 tablespoonswhite wine vinegar

1 tablespoonwater

¾ cupextra-virgin olive oil

kosher salt

freshly ground black pepper

0.75 poundwaxy potatoes
small, such as young yukon golds

0.5onion
medium

2 sprigsfresh thyme

4 clovesgarlic
medium

½ cupkosher salt
plus more for seasoning

1 poundstring beans
preferably French haricots verts, trimmed

4eggs
large

0.5 poundtomatoes
ripe, preferably a small variety, cherry tomatoes, halved, quartered, or cut into wedges, depending on size

10anchovy fillets
either oil-packed or fully cleaned and prepped salt-packed ones, cut into 1-inch lengths

1 x 250 gramcanned white tuna in oil
drained, optional, bonito

¾ cuppitted black olives
small, such as niçoise, or taggiasca, drained

2 tablespoonsbrined capers
drained

20fresh basil leaves
torn

3 ounceslettuce greens
such as mesclun mix, arugula, mizuna or butter lettuce

freshly ground black pepper
Instructions
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