By hapanom.com
Chicken Tikka Tacos
Tender, juicy pieces of Chicken Tikka Masala topped with a creamy yogurt sauce, red onions, jalapeños, cilantro, all atop pillowy chapati.
Updated at: Fri, 15 Nov 2024 22:06:14 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories168.6 kcal (8%)
Total Fat6.7 g (10%)
Carbs21.8 g (8%)
Sugars2.9 g (3%)
Protein6.6 g (13%)
Sodium213.8 mg (11%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Raita
you can make this the night before if you like
1 cupgreek yogurt
0.5English cucumber
seeded and finely chopped
¼ cupred onion
small dice
2 tablespoonsmint
finely chopped
½ teaspoonground cumin
½ teaspoonkosher salt
⅛ teaspooncayenne pepper
Chapati
1 cupwhole wheat flour
plus more for rolling
Kosher salt
large
1 tablespoonvegetable oil
½ cupwater
ghee
or vegetable spray, for cooking
0.25red onion
sliced
2jalapeños
sliced
1 handfulcilantro
small, roughly chopped
1lime
Instructions
View on hapanom.com
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