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By hapanom.com
Chicken Tikka Tacos
Tender, juicy pieces of Chicken Tikka Masala topped with a creamy yogurt sauce, red onions, jalapeños, cilantro, all atop pillowy chapati.
Updated at: Wed, 19 Feb 2025 03:56:46 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories168.8 kcal (8%)
Total Fat6.7 g (10%)
Carbs21.8 g (8%)
Sugars2.9 g (3%)
Protein6.6 g (13%)
Sodium213.8 mg (11%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

Raita
you can make this the night before if you like

1 cupgreek yogurt

0.5English cucumber
seeded and finely chopped

¼ cupred onion
small dice
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2 tablespoonsmint
finely chopped

½ teaspoonground cumin

½ teaspoonkosher salt

⅛ teaspooncayenne pepper
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Chapati

1 cupwhole wheat flour
plus more for rolling

Kosher salt
large
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1 tablespoonvegetable oil

½ cupwater

ghee
or vegetable spray, for cooking

0.25red onion
sliced

2jalapeños
sliced
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1 handfulcilantro
small, roughly chopped
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1lime
Instructions
View on hapanom.com
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Notes
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