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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP Quinoa Tabbouleh

Instructions
Prep:25min
With fresh tomatoes, cucumber, and lots of herbs, this gluten-free Low FODMAP Quinoa Tabbouleh is filled with fresh, Mediterranean-inspired flavor.
Updated at: Thu, 05 Dec 2024 07:30:58 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
30
High

Nutrition per serving

Calories481.1 kcal (24%)
Total Fat21.6 g (31%)
Carbs59.3 g (23%)
Sugars1.4 g (2%)
Protein13.8 g (28%)
Sodium392.5 mg (20%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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1 disliked