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Ale-Steamed Mussels With Garlic and Mustard
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cooking.nytimes.com
By cooking.nytimes.com

Ale-Steamed Mussels With Garlic and Mustard

Instructions
Cook:15min
Updated at: Wed, 08 Oct 2025 08:02:32 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories407.7 kcal (20%)
Total Fat18.5 g (26%)
Carbs20.8 g (8%)
Sugars6 g (7%)
Protein31.6 g (63%)
Sodium1139.4 mg (57%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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