By dailydish.co.uk
Dairy Free Green Bean Casserole
Instructions
Prep:15minCook:15min
Take the stress out of the holidays with this dairy free green bean casserole. This classic creamy and crunchy dish can be prepped ahead. All you need to do on the big day is heat and eat!
Updated at: Thu, 21 Nov 2024 16:38:48 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat11.9 g (17%)
Carbs17.5 g (7%)
Sugars4 g (4%)
Protein4.2 g (8%)
Sodium265.8 mg (13%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundgreen beans
rinsed, trimmed and cut in half
2 tablespoonsvegan butter
or olive oil
1onion
finely diced
1 ¼ cupsmushrooms
rinsed and sliced
3 tablespoonsall purpose flour
1 cupvegetable broth
1 cupplant based milk
soy, almond, oat
3 ouncesfried onions
or Trader Joes work
3 tablespoonsnutritional yeast
optional
¼ tspsalt
ground pepper
Instructions
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Notes
3 liked
0 disliked
Crispy
Delicious
Easy
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