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Blueberry Avocado Banana Smoothie {Glowing Skin!}

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Blueberry Avocado Banana Smoothie {Glowing Skin!}

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Blueberry Avocado Banana Smoothie {Glowing Skin!}

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Blueberry Avocado Banana Smoothie {Glowing Skin!}

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By wellplated.com

Blueberry Avocado Banana Smoothie {Glowing Skin!}

Prep:5min

Blueberry Avocado Banana Smoothie. With antioxidants and healthy fats from spinach, avocado, and flax, this vegan smoothie promotes glowing skin.

Updated at: Tue, 08 Mar 2022 18:16:28 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

33

High

Nutrition per serving

Calories502.2 kcal (25%)

Total Fat23.1 g (33%)

Carbs76.3 g (29%)

Sugars42.1 g (47%)

Protein9.2 g (18%)

Sodium154.1 mg (8%)

Fiber19.9 g (71%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupunsweetened vanilla almond milk

or milk of choice

1 cupfresh spinach

medium, ripe, peeled

ripe, peeled and pitted

2 cupsfrozen blueberries

1 tablespoonground flaxseed meal

1 tablespoonalmond butter

or whole almonds if you have a very high-powered blender that will ensure the mixture is smooth

¼ teaspooncinnamon

Instructions

View on wellplated.com

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Notes

3 liked

1 disliked

Delicious

Easy

Go-to

Fresh

Kid-friendly

Joanna Berger· 2 years ago

Special occasion

It tastes good and is nutritious, but it was a lot of work to make. I made it because my kid thought it looked good, but she only had one sip of hers.

It tastes good and is nutritious, but it was a lot of work to make. I made it because my kid thought it looked good, but she only had one sip of hers.