By Savanna Berumen
Mango Strawberry Smoothie
6 steps
Prep:7min
Updated at: Thu, 17 Aug 2023 12:09:17 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories345.2 kcal (17%)
Total Fat2.2 g (3%)
Carbs67.5 g (26%)
Sugars52.8 g (59%)
Protein19.7 g (39%)
Sodium184.2 mg (9%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
This smoothie is a double layer smoothie.
Step 2
Add strawberries,banana,Greek yogurt, coconut water, and Ginger together, blend.
BlenderMixStep 3
Pour into glass
GlassStep 4
Add mango, Greek yogurt, Ginger, and coconut water together and blend.
BlenderMixStep 5
pour on top of the 1st layer in the glass
Step 6
Enjoy
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