Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories688.6 kcal (34%)
Total Fat37.8 g (54%)
Carbs61.3 g (24%)
Sugars14.2 g (16%)
Protein25.7 g (51%)
Sodium910.1 mg (46%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 ouncesbreakfast sausage
3 tablespoonsunsalted butter
3red potatoes
chopped
0.5onion
small, diced
1garlic clove
minced
5sweet peppers
thinly sliced
1 tablespoonthyme
minced, plus more for garnish
1 tablespoonchives
thinly sliced
3 tablespoonsall purpose flour
1 ½ cupswhole milk
salt
to taste
pepper
to taste
1 sheetfrozen puff pastry
thawed
4eggs
medium
Instructions
View on Spoon Fork Bacon
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