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By purplecarrot.com
Vietnamese Seitan with Pickled Vegetables & Brown Rice
Instructions
Prep:40min
Updated at: Fri, 22 Nov 2024 21:07:16 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
35
High
Nutrition per serving
Calories502.9 kcal (25%)
Total Fat15.4 g (22%)
Carbs73.2 g (28%)
Sugars15.2 g (17%)
Protein27.2 g (54%)
Sodium2121.7 mg (106%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupshort grain brown rice
2 fl ozrice vinegar
divided
1 Tbspturbinado sugar
divided
1cucumber
peeled and thinly sliced
1jalapeño
thinly sliced
2carrots
peeled and cut into matchsticks
8 ozseitan
thinly sliced
2 Tbsptamari
1garlic clove
peeled and minced
2 ozvegan mayo
1 Tbspsriracha
0.25 ozfresh cilantro
leaves picked from the stems
0.25 ozfresh mint
leaves picked from the stems
1 Tbspvegetable oil
salt
Instructions
View on purplecarrot.com
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