By kathleenashmore.com
Tuscan Kale Chopped Salad with Lemon Tahini Dressing (Vegetarian, Gluten-Free)
Instructions
Prep:20min
If you're looking to eat more plant based meals, this delicious, filling kale salad is a great place to start.
Updated at: Thu, 21 Nov 2024 11:51:02 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat28 g (40%)
Carbs20.2 g (8%)
Sugars7 g (8%)
Protein8.2 g (16%)
Sodium423.9 mg (21%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 headstuscan kale
lucinato, stemmed and chopped
1 headfennel
thinly sliced
2red peppers
diced
1 x 15 ozcan chickpeas
drained and rinsed
4green onions
thinly sliced
1english cucumber
diced
¾ cuptoasted walnuts
chopped
½ tspkosher salt
2cloves garlic
minced
¼ tspkosher salt
⅓ cuptahini
1 Tbspdijon mustard
½ cuplemon juice
2 tsphoney
½ cupextra virgin olive oil
Instructions
View on kathleenashmore.com
↑Support creators by visiting their site 😊
Notes
16 liked
2 disliked
Makes leftovers
Fresh
Delicious
Go-to
![Quinoa Salad with Green Lentil Hummus Base [VG]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1656510741/v3/user-recipes/inoy7weuvyjlf3ngzba9.jpg)
