
By thisislagom.com
Vegan pasta salad with pan-fried tempeh
Instructions
Prep:10minCook:20min
This is an effortless vegan pasta salad with tempeh and a green avocado sauce—because avocado makes everything taste better, boosts brainpower and hydrates.
Updated at: Thu, 27 Feb 2025 13:14:09 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
24
High
Nutrition per serving
Calories851.6 kcal (43%)
Total Fat55.4 g (79%)
Carbs66.8 g (26%)
Sugars7.3 g (8%)
Protein35.5 g (71%)
Sodium466.6 mg (23%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

225 gramswhole-grain pasta
dried

1lettuce
small

200 gramssalad greens

500 gramstomatoes
quartered

1 cupparsley
roughly cut
![0.0 dandelion greens [these are edible weeds], optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764626/graph/fooddb/7a99836b704980fa4cd3e1c21a5b3828.jpg)
dandelion greens
these are edible weeds, optional

olives
torn

400 gramstempeh
cut into 2 cm pieces

2 tspsolive oil

1avocado

2 clovesgarlic

1lime
juice of

1 cupfresh parsley
packed

1 tspsea salt

½ cupolive oil

½ cuppistachios

½ cupwater
Instructions
View on thisislagom.com
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