By diethood.com
Creamy Spinach Chicken
Instructions
Prep:10minCook:30min
This creamy spinach chicken is an easy and delicious dinner with juicy pan-fried chicken breasts smothered in a rich creamed spinach sauce.
Updated at: Thu, 14 Aug 2025 06:12:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories476.7 kcal (24%)
Total Fat34.7 g (50%)
Carbs7.9 g (3%)
Sugars3.1 g (3%)
Protein34.1 g (68%)
Sodium447.9 mg (22%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
1 tablespoonolive oil
plus more for drizzling
salt
to taste
black pepper freshly ground
to taste
½ teaspoonsmoked paprika
or sweet
½ teaspoongarlic powder
½ teaspoondried basil
½ teaspoondried rosemary
1 tablespoonolive oil
1yellow onion
small, finely diced
3cloves garlic
minced
¾ cupslow sodium chicken broth
1 cupheavy cream
10 ouncesbaby spinach
½ cupparmesan cheese
freshly grated
Instructions
View on diethood.com
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