
By jaroflemons.com
Harissa Veggie Bowls
Instructions
Prep:10minCook:40min
Spicy and garlicky, this Harissa Veggie Bowl recipe is vegan, gluten-free, and makes for an easy, healthy dinner! The heat of the harissa is balanced perfectly by the creamy tahini, and the variety of textures makes it fun to eat. These bowls comes together in just a few simple steps and are perfect for busy weeknights when you're looking to add more veggies and lots of bold flavor to your everyday dinner!
Updated at: Thu, 03 Apr 2025 02:10:03 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories361.4 kcal (18%)
Total Fat22.7 g (32%)
Carbs35 g (13%)
Sugars5.7 g (6%)
Protein8.6 g (17%)
Sodium1021 mg (51%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsharissa paste

2 tablespoonsred wine vinegar

2 tablespoonsolive oil

1butternut squash
small, peeled and cubed

1red onion
medium wedged

2red bell peppers
medium, cut into strips

can garbanzo beans
drained

1 teaspoonsalt

1 teaspoonblack pepper

1 teaspooncumin

1 cupgrains
cooked, farro, quinoa, rice - your choice!

spinach
chopped, optional

½ cuptahini

¼ cupwater
room temperature, adjust to desired consistency

¼ cuplemon
juiced
Instructions
View on jaroflemons.com
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