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By plantbasedrdblog.com
Buffalo Chickpea Salad
Instructions
Prep:15min
This Buffalo Chickpea Salad Sandwich is loaded with a flavorful and spicy buffalo chickpea filling and a ranch slaw. Easy to put together, no cooking and perfect for your next lunch meal prep.
Updated at: Thu, 20 Feb 2025 17:25:19 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
26
High
Nutrition per serving
Calories428.8 kcal (21%)
Total Fat15.3 g (22%)
Carbs56.8 g (22%)
Sugars9.3 g (10%)
Protein19.8 g (40%)
Sodium1107.3 mg (55%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 x 15 ozcan of chickpeas
rinsed and drained well

¼ cupred onion
finely diced

0.5bell pepper
finely diced

½ tspsmoked paprika

½ tspground coriander

1clove garlic
grated

2 Tbspunsweetened plant based yogurt
plain

2 Tbsptahini
good quality

0.5juice of lemon

2 Tbspbuffalo sauce

salt
to taste

pepper
to taste

6slices whole wheat bread

1 ½ cupscabbage
shredded

2stalks celery
medium, thinly sliced

2 Tbsptahini

1 Tbspnutritional yeast

½ tspgarlic powder

1 tsponion powder

½ tspdry dill

½ tspdry parsley

2 Tbspwater
Instructions
View on plantbasedrdblog.com
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Notes
5 liked
0 disliked
Delicious
Easy
Crispy
Go-to
One-dish
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