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By eatingbirdfood.com
Southwestern Quinoa Salad
Instructions
Prep:20minCook:30min
A flavorful and healthy southwestern quinoa salad with roasted sweet potatoes, black beans and avocado.
Updated at: Thu, 13 May 2021 11:28:06 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
37
High
Nutrition per serving
Calories588 kcal (29%)
Total Fat22.1 g (32%)
Carbs82.2 g (32%)
Sugars6.1 g (7%)
Protein19.6 g (39%)
Sodium143.5 mg (7%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked, rinsed and drained
1sweet potato
large, chopped into bite size chunks
1red bell pepper
or orange, cored, seeded, and diced
1 cupblack beans
rinsed and drained
1 cupfrozen corn
thawed
¼ cupred onion
minced
¼ cupfresh cilantro
minced
1avocado
chopped
¼ cupolive oil
1juice of lime
1 teaspoonchili powder
¼ teaspooncayenne
cumin powder
ground black pepper
to taste
0.5sea salt
more to taste
Instructions
View on eatingbirdfood.com
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