1/3
2/3
3/3
100%
3
By eatingbirdfood.com
Southwestern Quinoa Salad
Instructions
Prep:20minCook:30min
A flavorful and healthy southwestern quinoa salad with roasted sweet potatoes, black beans and avocado.
Updated at: Fri, 21 Aug 2026 08:33:41 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
35
High
Nutrition per serving
Calories589.3 kcal (29%)
Total Fat22.1 g (32%)
Carbs82.6 g (32%)
Sugars6.3 g (7%)
Protein19.5 g (39%)
Sodium155 mg (8%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked, rinsed and drained
1sweet potato
large, chopped into bite size chunks
1red bell pepper
or orange, cored, seeded, and diced
1 cupblack beans
rinsed and drained
1 cupfrozen corn
thawed
¼ cupred onion
minced
¼ cupfresh cilantro
minced
1avocado
chopped
¼ cupolive oil
1juice of lime
1 teaspoonchili powder
¼ teaspooncayenne
cumin powder
ground black pepper
to taste
0.5sea salt
more to taste
Instructions
View on eatingbirdfood.com
↑Support creators by visiting their site 😊
Notes
14 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Fresh
