By peanutbutterandfitness.com
Chocolate Peanut Butter Protein Pancakes
Instructions
Prep:10minCook:10min
Updated at: Sun, 24 Nov 2024 04:50:01 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories536.9 kcal (27%)
Total Fat18.7 g (27%)
Carbs56.5 g (22%)
Sugars20.7 g (23%)
Protein40.6 g (81%)
Sodium364.5 mg (18%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅓ cuprolled oats
1 Tbspunsweetened cocoa powder
1 scoopwhey protein powder
2egg whites
3 Tbspunsweetened vanilla almond milk
3 Tbspunsweetened applesauce
1 Tbspsemi-sweet mini chocolate chips
2 TbspGreek Vanilla yogurt
Non-Fat
1 Tbsppowdered peanut butter
2 Tbspunsweetened vanilla almond milk
½ Tbsppeanut butter
4dark chocolate chips
60%, melted
Instructions
View on peanutbutterandfitness.com
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